Almost there! At 9:13 am today I will make 24 hours without single cigarette!
This is the most important step. This is where the gratification of reaching a goal will outweigh the gratification of a relapse.
The most important part is setting these goals for yourself. If you have a goal you won’t just be sitting there wondering why you’re making yourself miserable. You’ll be making yourself proud instead.
Even if your goal is only 5 cigarettes a day as opposed to a pack, trust me it feels great to know you’ve completed something or to know that you’re well on your way to completing something as monumentally difficult as this.
Good luck fellow addicts.
Mike
Posted on Sunday January 10th
